Remember to Bring a Friend!
10 Minute EoMOM OF:
5 Back Squats @ 80%
- Alternating Tire Flips to End of the Driveway
- Run 400 Meters with your partner while you carry a MED BALL
- Alternating Tire Flips backk down the Driveway
- Lunges down and back inside Alternating a Plate (45/25) OH 2x
- 12 KB swings