9:00 - 10:30 Free Intro WOD to anyone who wants to come in and give us a try
10:30-12:30 Open Gym
12:45-1:45 ish ***Mobility Class****Please bring: yoga mat, foam roller, 2 tennis/racket balls, 1 tube sock...and $10.
Bring a buddy and it's $15 for the pair of you!
4:00-6:00 Open Gym