3 Snatch Grip DL
3 Hang Power Snatches
3 Snatch Push Press
3 Squat Snatches
Upon completion of the above Cycle the Partner will do their Cycle to complete one Round
20 Minute AMRAP with (95/65) on the Bar
Also note a Change on Open Gym Time tomorrow...
OPEN GYM WILL BE FROM 11:30am - 2:00pm