CrossFit Open Workout 14.1 has been released. Here it is...
This is our WOD today. Please note that most of our group will simply be making this a Ground to Overhead movements that will most likely be a clean and press or a clean and jerk!
Warm up and Stretch
30 Double Unders
15 Power Snatches (Ground to Overhead - Power Clean and Press/Jerk)